Stay Younger for Longer

Ben Fletcher blogs in Psychology Today about staying younger for longer. It’s the simple things we can do to avoid succumbing to age.
 
Ben regularly reminds himself that habits have a tendency to stop growth and interaction. He says it more succinctly, “Habits steal your life.” And while it’s important to remind ourselves that habits can be deadly, it’s more important to do things differently as a matter of course. Children love doing things differently. It’s fun. And that is one of the best things about being a grandparent, being with the young ones who are testing things and ideas as if the rules are flexible.
 
To stay younger for longer, try some difference in your life.
 
Question: What have you got to lose?

Answer: The sense of being old.
 
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