Dr. Daniel Amen in his book “Sex on the Brain” looks at brain function and sexual experience. They are very interconnected. In the chapter “Methuselah’s Secret” the neurologist states, “Regular sexual contact, especially with a committed partner, helps to keep your brain and body healthy… Men and women need touching, eye contact and sexual connection to stay healthy… You have a much lower risk of getting sick, and if you do, a much greater chance of surviving.”
“Sex on the Brain” is both a serious and humorous read, full of good tips for better sex and healthier brain activity. It could add years of joy to your life.