Category Archives: Mental Clarity

Resolution 2014 Post Script

I realize that in my last post, I used some self-deprecating comments like “I am only boringly normal.” But lest you think that I’m starting the new year on a depressive note, I am very grateful to be normal! Firstly, … Continue reading

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New Year, New Life, New Mind

New Year, New Life, New Mind Or Three Reasons Why I Am Going Back to School What does your new year look like? Mine looks amazingly different. It started last December 11th, when I began going to school full time. … Continue reading

Posted in Change, Commitment, Life Extension, Living Fully Now, Mental Clarity, Posit Brain Fitness, Twelve Commitments to Life, Understanding | Leave a comment

Brain Health with Dr Andrew Weil

Dr. Andrew Weil, MD is well-recognized for his willingness to go beyond the medicine that US physicians are taught. He tells in his book Breathing, the Master Key to Self Healing, that he had to discover on his own the … Continue reading

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This is your brain on fire

Recent health studies are of interest to more than health experts: they are important for those of us that want to forever maintain our mental clarity.   Chronic inflammation may be the leading cause of brain damage, say scientists. It … Continue reading

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Brain Fitness Blog, Day 26

Brain Fitness Blog, Day 26, September 5, 2012 “Tell Us Apart” continued with “dah/gah,” “doe/toe” and “bu/du.” Today I spent even more time in the practice areas. For “doe/ toe” it paid off. And though some of my answers were … Continue reading

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Brain Fitness Blog, Day 25

In light of the pedantic results, I will keep this post short. “Tell Us Apart” continued with dah/ gah, doe/ toe and bu/ du. Only bu/du made any progress. “Match It” challenged me to match the pairs in fewer than … Continue reading

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Brain Fitness Blog Day 24

“High or Low,” the game/ training that opened all previous sessions was finished today. This announcement came after 9 minutes into the session, so the session was 6 minutes shorter than usual. The difficulty scale showed that I had encountered … Continue reading

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