An engaged, balanced brain is a happy one, with lively connections, problem-solving smarts and relatively free of emotional hangups. A brain is essential to connect with others, which is why a sharp brain is essential for living fully moment to moment as well as experiencing a delightfully long life.
Stimulating, sharpening and balancing the brain can be fun, engaging and powerfully life-enhancing. Have you checked into the growing field of brain science? Just reading about it makes my brain fire new connections.
Here are some great websites I recommend looking into:
Jill Bolte Taylor video on TED talks
T.E.D. Talks exciting and engaging videos of our smartest minds